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Flow Hot Yoga


Flow Hot Yoga Studio offers yoga classes for all levels of students. Their goal is to help you to realize your full potential, whether you’re trying yoga for the first time or you’ve been practicing yoga for years.

Flow's shared passion for yoga, health & wellness comes from the heart. They have community at the centre of all they do. Their teachers are inspiring, challenging, compassionate, constructive and fun!

Flow are passionate about what they teach. They teach and practice mindfully, with care, humour, warmth and attention to ease with each person present. You will be looked after, stimulated and challenged, perhaps in unexpected ways. They believe in the power of community. Their teachers are knowledgeable, approachable, compassionate and are trained in a wide variety of yoga ideas and principles. They work in schools, universities, as health professionals, home makers and hospitality. They are students, artists, and designers. Flow believe this diversity is one of their strengths because it allows them to speak from diverse perspectives and broad experience providing depth to our understanding of yoga.

Flow Hot Yoga was formed in 2011 with the intention to bring the community of Christchurch together through yoga.They aligned their values and vision with a manifesto to create the vibe for Flow Hot Yoga: Balance, Energy, Harmony, Strength and Growth through Yoga.
25 Mandeville Street
03 348 8889
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